For nearly 20 years of my life, I rigorously practised martial arts.
Whilst it was a very physical pursuit, it taught me a lot about myself, what I’m capable of and the power of the human mind.
In more recent years as I’ve gotten older – and my body has felt the effects of years of punishment – I’ve transitioned to the more spiritual practice of yoga.
And for me, it’s been a very natural evolution.
Yoga (specifically I practice “Hot” yoga), like martial arts, is a constant work in progress.View Post
- Author: Zane Truscott
- With: No Comments
- On: 22 Feb | '2019