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Pat Mesiti – “Purpose” tour coming soon…

In this video, Zane Truscott interviews Pat Mesiti about what it means to find your purpose. Pat offers some powerful insights about how you can discover your true purpose and use it to make a difference in the world…

Stay tuned for details about Pat’s upcoming Australian Purpose Tour in August. Bookings open soon!

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Can We Heal In The Same Environment We Got Sick In? – Tyler Tolman

Sometimes our environment can be a significant cause of physical and emotional pain. When going through a process of healing, it’s important to consider whether your current environment can serve this process. In this short 4 minute video, Tyler offers some powerful insights and tips on this very topic…

This is a taste for what you can expect at Tyler Tolman’s next Australian Longevity Tour coming up in July. Bookings open soon!.

July tour dates here to save in your calendar

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What Is Mindful Exercise?

Man practising minful exercise on the beach at sunrise

No matter what your age or physical condition, one of the best things you can do for your health is to spend time each day doing “mindful” exercise.

I know for a fact, that this type of activity puts the breaks on ageing, diminishes stress and adds an extra dimension to your overall wellbeing like nothing else can – which I believe is particularly vital as we age.

So what exactly is mindful exercise I hear you say?

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The #1 Thing To Keep You Happy

Happy man pointing number one

When we stop growing emotionally, it can be a dark place.

Depression is rife in today’s society because of two main things:

  1. People are addicted to their problems and;
  2. People can’t see light at the end of the tunnel.

Part of the problem is that social media has infiltrated our lives.

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3 Ways To Make Motivation Last

Motivation sign

Have you ever made a new year’s resolution that didn’t last?

If so, you’re not alone.

We all have fleeting moments where it’s easy to commit to some type of “positive change“, but the real question is, can we make it last?

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